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O efeito de programas específicos de atividade física em trabalhadores de escritório com sintomatologia dolorosa: uma revisão de literatura
| Name: | Description: | Size: | Format: | |
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| 36434 | 310.8 KB | Adobe PDF |
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Abstract(s)
Introdução: Trabalho em ambiente de escritório é por muitas vezes sedentário, acarretando diversos problemas ao nível musculoesquelético, tal como a dor. Objetivo: Observar o efeito de programas específicos de atividade física em trabalhadores de escritório com sintomatologia dolorosa. Metodologia: foi realizada uma pesquisa nas bases de dados da Pubmed, PEDro, Science Direct e NICE para identificar estudos randomizados controlados que avaliassem o efeito de programas específicos de atividade física em trabalhadores de escritório com sintomatologia dolorosa. Foi usada a escala PEDro para avaliar a qualidade metodológica dos artigos selecionados, com a estratégia de pesquisa a seguir o fluxograma PRISMA. Resultados: Nesta revisão foram incluídos 7 estudos randomizados controlados, onde participaram 2010 indivíduos. Os estudos apresentaram uma média de 7/10 na escala PEDro. Conclusão: Podemos concluir que os programas específicos de atividade física são uma boa opção para trabalhadores de escritório com sintomatologia dolorosa.
Background: Work in an office environment is usually sedentary, and as such carries several problems at the musculoskeletal level, such as pain. Objective: Observe the effects of specific physical activity programs in office workers with painful symptomatology. Methodology: a search was made in the Pubmed, PEDro, ScienceDirect and NICE databases, in order to identify randomized controlled studies in which the effect of specific physical activity programs in office workers with painful symptomatology. The PEDro scale was used to evaluate the methodological quality of the selected articles, with the search strategy following the PRISMA fluxogram. Results: There were 7 randomized controlled studies included in this review, with a total of 2010 total participating individuals. The selected studies scored an average of 7 in the PEDro scale. Conclusion: It was shown that specific physical activity programs are a good choice for office workers with painful symptomatology.
Background: Work in an office environment is usually sedentary, and as such carries several problems at the musculoskeletal level, such as pain. Objective: Observe the effects of specific physical activity programs in office workers with painful symptomatology. Methodology: a search was made in the Pubmed, PEDro, ScienceDirect and NICE databases, in order to identify randomized controlled studies in which the effect of specific physical activity programs in office workers with painful symptomatology. The PEDro scale was used to evaluate the methodological quality of the selected articles, with the search strategy following the PRISMA fluxogram. Results: There were 7 randomized controlled studies included in this review, with a total of 2010 total participating individuals. The selected studies scored an average of 7 in the PEDro scale. Conclusion: It was shown that specific physical activity programs are a good choice for office workers with painful symptomatology.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Physical activity programs Musculoskeletal pain Workplace physical activity Systematic review Meta-analysis Office workers