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Prevalência e incidência de lesões do ombro no CrossFit: revisão da literatura
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| PG_38410 | 793.18 KB | Adobe PDF |
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Abstract(s)
Objetivo: O objetivo da presente revisão foi (a) identificar a prevalência, a proporção e a taxa de lesão por 1000 horas de treino e (b) identificar os exercícios com maior propensão para desenvolvimento de lesões ao nível do ombro. Materiais e métodos: A pesquisa foi realizada com o motor de pesquisa Google Scholar, sem limite temporal e incluiu os seguintes idiomas: inglês, francês e português. Foram incluídos os artigos que incidiam nas lesões do ombro no praticante de CrossFit, de qualquer nível e de qualquer idade. Resultados: Cinco estudos foram incluídos. As medidas de prevalência e proporção variaram respetivamente entre <1% até 35,6%, 6,67% até 28.7% e a taxa de lesão do ombro em 1000 horas de treino variou de 0,74 a 1,16. Os movimentos mais lesivos são todos os movimentos acima de 90° de abdução para os movimentos efetuados com pesos e todos os movimentos que incluíam o “kipping motion”. Conclusão: A atual evidência sobre o tema é limitada e mais estudos são necessários, de boa qualidade metodológica, porém com estes dados já é possível traçar um perfil epidemiológico das lesões do ombro no CrossFit.
Aim: The goal of the present review was (a) to identify the prevalence, proportion and rate of injuries per 1000 hours of training and (b) to identify the exercises most likely to develop shoulder injuries. Materials and methods: Google Scholar were screened, from inception to date, and included the following languages: English, French and Portuguese. Articles that focus on shoulder injuries on CrossFit practitioners, at any level and age, were included. Results: Five studies were included. The prevalence and proportion measures ranged between <1% to 35.6% and 6.67% to 28.7%, respectively, and the reported rate of shoulder injuries ranged between 0.74 to 1,16 per 1000 hours of training. The most lesion prone movements were the ones above 90 ° of shoulder abduction, for movements performed with weights and all movements that included the "kipping motion". Conclusion: The current evidence on the subject is limited and more studies of good methodological quality are needed, however with the present data it is already possible to trace an epidemiological profile of shoulder injuries in CrossFit.
Aim: The goal of the present review was (a) to identify the prevalence, proportion and rate of injuries per 1000 hours of training and (b) to identify the exercises most likely to develop shoulder injuries. Materials and methods: Google Scholar were screened, from inception to date, and included the following languages: English, French and Portuguese. Articles that focus on shoulder injuries on CrossFit practitioners, at any level and age, were included. Results: Five studies were included. The prevalence and proportion measures ranged between <1% to 35.6% and 6.67% to 28.7%, respectively, and the reported rate of shoulder injuries ranged between 0.74 to 1,16 per 1000 hours of training. The most lesion prone movements were the ones above 90 ° of shoulder abduction, for movements performed with weights and all movements that included the "kipping motion". Conclusion: The current evidence on the subject is limited and more studies of good methodological quality are needed, however with the present data it is already possible to trace an epidemiological profile of shoulder injuries in CrossFit.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Crossfit Ombro Epidemiologia Lesão Crossfit Shoulder Epidemiology Injury