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Publication
Impacto da saúde oral e da alimentação no desempenho desportivo de nadadores: revisão narrativa
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| Projeto de pós-graduação_40957 | 724.59 KB | Adobe PDF |
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Abstract(s)
O impacto do estado nutricional e da saúde oral dos atletas são dois fatores importantes para a sua saúde geral e desempenho desportivo. O estado nutricional, através de uma alimentação equilibrada e adequada às exigências físicas e metabólicas do treino, é essencial para otimizar o desempenho e prevenir deficiências nutricionais. Além disso, a adequada hidratação e o consumo de nutrientes específicos podem influenciar a recuperação muscular e a resistência física dos atletas. Por seu lado, bons hábitos de higiene oral protegem os atletas de doenças e de potenciais lesões desportivas futuras.
Desta forma, o objetivo deste estudo foi realizar uma revisão narrativa da literatura sobre a relação entre a qualidade de vida, o estado nutricional e a saúde oral de atletas de elite.
A pesquisa bibliográfica foi realizada nas bases de dados PubMed e Google Scholar, utilizando as palavras-chave "nutrition", "oral health", "athletes" e "swimmers". Os critérios de inclusão foram: publicações científicas escritas em inglês, português, francês ou espanhol, desde 2004, acessíveis sem custos adicionais, e estudos transversais, longitudinais, de caso e de caso-controle. Os critérios de exclusão incluíram publicações em línguas diferentes das mencionadas, artigos publicados antes de 2004 e aqueles que não estivessem disponíveis gratuitamente.
Foi possível concluir que uma abordagem holística do atleta e, mais especificamente, do nadador, é necessária. A saúde oral e a alimentação têm um papel preponderante no desempenho desportivo. Dependendo da gestão destes dois fatores, o atleta pode desenvolver recursos para melhorar o seu desempenho ou, pelo contrário, em caso de má gestão, pode comprometer as suas melhorias desportivas.
The impact of athletes' nutritional status and oral health are two important factors for their general health and sports performance. Nutritional status, through a balanced diet suited to the physical and metabolic demands of training, is essential for optimizing performance and preventing nutritional deficiencies. Additionally, adequate hydration and the consumption of specific nutrients can influence muscle recovery and physical endurance in athletes. On the other hand, good oral hygiene habits protect athletes from diseases and potential future sports injuries. The aim of this study was therefore to carry out a narrative review of the literature on the relationship between quality of life, nutritional status, and oral health in elite athletes. The literature search was conducted using the PubMed and Google Scholar databases, employing the keywords "nutrition", "oral health", "athletes", and "swimmers". The inclusion criteria included scientific publications written in English, Portuguese, French, or Spanish, since 2004, freely accessible, and cross-sectional, longitudinal, case, and case-control studies. The exclusion criteria comprised publications in other languages, studies published before 2004, and those not available for free access. It was concluded that a holistic approach to the athlete, and more specifically the swimmer, is necessary. Indeed, oral health and nutrition play a major role in sports performance. Depending on how these two factors are managed, the athlete can develop resources to enhance their performance or, conversely, poor management can hinder their sporting improvements.
The impact of athletes' nutritional status and oral health are two important factors for their general health and sports performance. Nutritional status, through a balanced diet suited to the physical and metabolic demands of training, is essential for optimizing performance and preventing nutritional deficiencies. Additionally, adequate hydration and the consumption of specific nutrients can influence muscle recovery and physical endurance in athletes. On the other hand, good oral hygiene habits protect athletes from diseases and potential future sports injuries. The aim of this study was therefore to carry out a narrative review of the literature on the relationship between quality of life, nutritional status, and oral health in elite athletes. The literature search was conducted using the PubMed and Google Scholar databases, employing the keywords "nutrition", "oral health", "athletes", and "swimmers". The inclusion criteria included scientific publications written in English, Portuguese, French, or Spanish, since 2004, freely accessible, and cross-sectional, longitudinal, case, and case-control studies. The exclusion criteria comprised publications in other languages, studies published before 2004, and those not available for free access. It was concluded that a holistic approach to the athlete, and more specifically the swimmer, is necessary. Indeed, oral health and nutrition play a major role in sports performance. Depending on how these two factors are managed, the athlete can develop resources to enhance their performance or, conversely, poor management can hinder their sporting improvements.
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Keywords
Medicina dentária Nutrição Saúde oral Atletas Nadadores Dentistry Nutrition Oral health Athletes Swimmers