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Publication
Impacto da prática de atividade física na qualidade de vida dos adultos da freguesia de Crestuma
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| PG_30813 | 1.4 MB | Adobe PDF |
Authors
Advisor(s)
Abstract(s)
É percecionado que a Qualidade de Vida será em grande parte caracterizada pela saúde
do indivíduo. Nestes termos é então de esperar que a Atividade Física tenha influência,
por consequência, na QV do indivíduo. A prática regular de AF é necessária para a
Promoção de saúde no envelhecimento saudável, pelo que, está provado, deve ser adotada
desde uma tenra idade.
A consciencialização da população para este facto passa em grande parte pelos
profissionais de saúde, pelo que o Enfermeiro tem um papel preponderante no ensino e
sensibilização dos indivíduos das mais variadas idades.
A presente investigação pretende estudar o Impacto da Prática de Atividade Física na
Qualidade de Vida do Adulto da freguesia de Crestuma.
É um estudo quantitativo descritivo-correlacional que pretendeu verificar se a Atividade
Física exerce algum efeito sobre a Qualidade de Vida, sendo a população alvo o indivíduo
adulto da freguesia de Crestuma. A colheita de dados foi efetuada sob a forma de
questionário, construído sob a junção de dois outros, IPAQ e WHOQOL-Bref.
A amostra foi composta por 50 indivíduos do sexo feminino e masculino, com idades
compreendidas entre os 18 e os 64 anos de idade. Os resultados obtidos demonstram, em
geral, uma relação entre as variáveis. Deste modo é possível afirmar que a prática de
Atividade Física influencia de forma positiva a Qualidade de Vida do Adulto da freguesia
de Crestuma.
Dos resultados obtidos evidenciam-se os seguintes aspetos: 64% dos inquiridos
encontram-se num nível de AF Moderado ou superior; dessa percentagem de indivíduos
ativos, 40% são do sexo feminino; os inquiridos que se situam no nível de AF Moderado
demonstram uma melhor perceção de Qualidade de Vida.
It is perceived that Quality of Life (QL) is immensely characterized by the Health of the individual. With these terms it is then expected that Physical Activity (PA) has an influence, by default, in the QL of a person. The regular exercise of PA is necessary for a health promotion in the aging process, therefore, it is proved that it should be adopted from a young age. The awareness of the population for this fact comes mainly through the health professionals, whereby, the nurse has a preponderante role in education and raising the awareness of the individuals of the most diverse ages. The present investigation intends to study the Impact of the Practice of Physical Activity in the Quality of Life of the Adult in the parish of Crestuma. It was a descriptive-correlational quantitative study that sought to verify if the PA exerts an effect upon the QL, the population being the adult individual of the parish of Crestuma. The data collection was carried out in the form of a questionaire, built as a combination of two others, IPAQ and WHOQOL-Bref. The sample was composed by 50 individuals of both male and female genders, with ages between 18 and 64 yeas old. The drawn results show, in general, a relation between the variables. Thus it is possible to afirm that the practice of PA affects in a positive manner the QL of the adult of the parish of Crestuma. The results obtained show the following aspects: 64% of the respondents are on a Moderate or higher PA level; of this percentage of active individuals, 40% are women; the respondents that are placed on a Moderate PA level show a better perception of Quality of Life.
It is perceived that Quality of Life (QL) is immensely characterized by the Health of the individual. With these terms it is then expected that Physical Activity (PA) has an influence, by default, in the QL of a person. The regular exercise of PA is necessary for a health promotion in the aging process, therefore, it is proved that it should be adopted from a young age. The awareness of the population for this fact comes mainly through the health professionals, whereby, the nurse has a preponderante role in education and raising the awareness of the individuals of the most diverse ages. The present investigation intends to study the Impact of the Practice of Physical Activity in the Quality of Life of the Adult in the parish of Crestuma. It was a descriptive-correlational quantitative study that sought to verify if the PA exerts an effect upon the QL, the population being the adult individual of the parish of Crestuma. The data collection was carried out in the form of a questionaire, built as a combination of two others, IPAQ and WHOQOL-Bref. The sample was composed by 50 individuals of both male and female genders, with ages between 18 and 64 yeas old. The drawn results show, in general, a relation between the variables. Thus it is possible to afirm that the practice of PA affects in a positive manner the QL of the adult of the parish of Crestuma. The results obtained show the following aspects: 64% of the respondents are on a Moderate or higher PA level; of this percentage of active individuals, 40% are women; the respondents that are placed on a Moderate PA level show a better perception of Quality of Life.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Enfermagem
Keywords
Atividade física Qualidade de vida Hábitos saudáveis Adultos Estilos de vida Physical activity Quality of life Healthy habits Adults Life styles