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Os efeitos de um plano de exercícios para o ombro na postura de voleibolistas da 1ª Divisão Nacional: fotogrametria (SAPO)
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| PG_27810 | 655.57 KB | Adobe PDF |
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Advisor(s)
Abstract(s)
Objetivo: Analisar quais as principais alterações posturais observadas no voleibolista da 1ª divisão nacional, antes e após um plano de exercícios para o ombro. Métodos: Estudo experimental longitudinal com 39 participantes (22,8±5,5 anos de idade), distribuídos por dois grupos: GC e GE.O GE realizou um plano de exercícios para o ombro durante 6 semanas. A postura foi avaliada por meio de análise computorizada de fotografias baseada no protocolo de avaliação SAPO versão 0.68. Resultados: Inicialmente da comparação intergrupo, conclui-se que apenas a variável AHC7 apresentava diferenças estatisticamente significativas. Após as 6 semanas, verificou-se que apenas existiam diferenças estatisticamente significativas na variável AQD. Na comparação intragrupo, após as 6 semanas, verificou-se que no GC 5 variáveis (ACEIAS, AQD, AQE, AVC E AHP) e no GE 6 variáveis (AFMID, AQE, AVT, AVC, AHP) demonstraram diferenças estatisticamente significativas. Conclusão: O plano de exercícios para o ombro não demonstrou ser eficaz para uma melhoria da postura dos voleibolistas.
Objective: Analyze the main postural changes observed in volleyball players of the 1st national division, before and after an exercise plan to the shoulder. Methods: It’s a longitudinal experimental study with 39 participants (22,8±5,5 years old), assigned to two groups: GC and GE. The GE performed an exercise plan for the shoulder for 6 weeks. The posture was evaluated through computer analysis of photographs based on the evaluation protocol SAPO version 0.68. Results: Initially, with the intergroup comparison, it’s concluded that only AHC7 variable showed significant differences. After 6 weeks, it was found that there were only statistically significant differences in AQD variable. The intragroup comparison, after 6 weeks, it was found that the GC 5 variables (ACEIAS, DQA, AQE, stroke and AHP) and the GE 6 variables (AFMID, AQE, AVT, stroke, AHP) showed statistical differences significant. Conclusion: The exercise plan for the shoulder hasn’t been shown to be effective for improving the volleyball athlete posture.
Objective: Analyze the main postural changes observed in volleyball players of the 1st national division, before and after an exercise plan to the shoulder. Methods: It’s a longitudinal experimental study with 39 participants (22,8±5,5 years old), assigned to two groups: GC and GE. The GE performed an exercise plan for the shoulder for 6 weeks. The posture was evaluated through computer analysis of photographs based on the evaluation protocol SAPO version 0.68. Results: Initially, with the intergroup comparison, it’s concluded that only AHC7 variable showed significant differences. After 6 weeks, it was found that there were only statistically significant differences in AQD variable. The intragroup comparison, after 6 weeks, it was found that the GC 5 variables (ACEIAS, DQA, AQE, stroke and AHP) and the GE 6 variables (AFMID, AQE, AVT, stroke, AHP) showed statistical differences significant. Conclusion: The exercise plan for the shoulder hasn’t been shown to be effective for improving the volleyball athlete posture.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciada em Fisioterapia
Keywords
Plano de exercícios Postura Análise postural Voleibol SAPO Exercise plan Posture Postural analysis Volleyball SAPO