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Influência do protocolo de treino Pelvicsport dos músculos do pavimento pélvico em mulheres adultas
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| DM_23841 | 1.43 MB | Adobe PDF |
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Abstract(s)
Introdução: nas últimas décadas têm sido desenvolvidos programas de treino dos músculos do pavimento pélvico (MPP) com o propósito de prevenir e tratar determinadas disfunções do foro uroginecológico que, frequentemente, afetam as mulheres nas atividades da vida diária. Objetivo: avaliar os efeitos do protocolo de treino PelvicSport dos MPP em mulheres adultas. Métodos: onze mulheres adultas, com uma idade média de 29,45±1,79 anos foram distribuídas aleatoriamente em grupo experimental (GE) (n=6), que realizou o protocolo de treino PelvicSport dos MPP, durante oito semanas, e em grupo de controlo (GC) (n=5), que não realizou qualquer tipo de intervenção durante o mesmo período. Ambos os grupos foram avaliados, antes do início do estudo e oito semanas depois, relativamente à capacidade de contração voluntária dos MPP por palpação vaginal através do teste Oxford Grading Scale modificado e Manometria; à quantificação de perda de urina pelo Pad-test; às variáveis psicológicas pelo King’s Health Questionnaire e pela escala de autoeficácia de Broome para os exercícios dos MPP; e às variáveis sociodemográficas e antropométricas. Resultados: constatou-se que o GE aumentou a capacidade de contração voluntária máxima e a pressão de repouso vaginal (p=0,042; p=0,043, respetivamente). Na reavaliação do Oxford Grading Scale Modificado foram observadas diferenças estatisticamente significativas entre o GC e o GE (p=0,049). Conclusão: o protocolo de treino PelvicSport dos MPP revela efeitos positivos referentes ao aumento da capacidade de contração voluntária máxima dos MPP em mulheres adultas.
Sugere-se a realização de estudos randomizados controlados em mulheres adultas que utilizem o mesmo protocolo, de forma a obter maiores evidências da efetividade do treino PelvicSport dos MPP.
Background: in the last decades have been developed training programmes of pelvic floor muscles (PFM) to prevent disfunctions in the women’s daily activities. The PFM have as function the support and positioning of the pelvic organs. Pelvic floor’s disfunctions affect women in their daily activities. Nowadays have been developed training programmes of PFM to prevent these disfunctions. Objective: evaluate the effects of PelvicSport training protocol of PFM in adult women. Methods: eleven adult women, with a mean age of 29.45 ± 1.79 years, were randomly distributed in an experimental group (EG) (n=6) which realized the PelvicSport training protocol of PFM, during eight weeks, and in a control group (CG) (n=5), which didn’t realize any kind of intervention during the same period. Before the beginning of the study and eight weeks after, both groups were evaluated about: the capacity of voluntary contraction of PFM by vaginal palpitation through the Modified Oxford Grading Scale Test and Manometry; the quantification of urine loss through the Pad-test; psychological variables through King’s Health Questionnaire and through Broome Self-Efficacy Scale; sociodemographic and anthropometric variables. Results: we found that the experimental group increased the capacity of maximum voluntary contraction and the vaginal resting pressure (p=0,042; p=0,043, respectively). In the Modified Oxford Grading Scale Test’s reevaluation was found statistically significative differences between control group and experimental group (p=0,049). Conclusion: the PelvicSport Training Protocol of PFM reveals positive effects related to the increase of the capacity of maximum voluntary contraction of PFM in adult women. We suggest randomized controlled trials in adult women.
Background: in the last decades have been developed training programmes of pelvic floor muscles (PFM) to prevent disfunctions in the women’s daily activities. The PFM have as function the support and positioning of the pelvic organs. Pelvic floor’s disfunctions affect women in their daily activities. Nowadays have been developed training programmes of PFM to prevent these disfunctions. Objective: evaluate the effects of PelvicSport training protocol of PFM in adult women. Methods: eleven adult women, with a mean age of 29.45 ± 1.79 years, were randomly distributed in an experimental group (EG) (n=6) which realized the PelvicSport training protocol of PFM, during eight weeks, and in a control group (CG) (n=5), which didn’t realize any kind of intervention during the same period. Before the beginning of the study and eight weeks after, both groups were evaluated about: the capacity of voluntary contraction of PFM by vaginal palpitation through the Modified Oxford Grading Scale Test and Manometry; the quantification of urine loss through the Pad-test; psychological variables through King’s Health Questionnaire and through Broome Self-Efficacy Scale; sociodemographic and anthropometric variables. Results: we found that the experimental group increased the capacity of maximum voluntary contraction and the vaginal resting pressure (p=0,042; p=0,043, respectively). In the Modified Oxford Grading Scale Test’s reevaluation was found statistically significative differences between control group and experimental group (p=0,049). Conclusion: the PelvicSport Training Protocol of PFM reveals positive effects related to the increase of the capacity of maximum voluntary contraction of PFM in adult women. We suggest randomized controlled trials in adult women.
Description
Keywords
Músculos do pavimento pélvico Disfunções Treino muscular Fisioterapia Exercício Pelvic Floor Muscles (PFM) Disfunctions Muscle training Physiotherapy Exercise