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Distúrbios osteomusculares no trabalho: implementação de um programa de ginástica laboral
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| 19652 | 508.3 KB | Adobe PDF |
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Abstract(s)
Considerando o aumento de cada vez mais da prevalência de distúrbios osteomusculares relacionados com o trabalho (DORT), procurou-se implementar um programa de ginástica laboral (GL) com o objetivo de prevenir e diminuir as queixas álgicas. Participaram no estudo quinze funcionárias do Centro de Dia São Salvador. Foi aplicado no início e no final da intervenção um questionário elaborado pela investigadora que incluía o International Physical Activity Questionnaire (IPAQ) e o Nordic Musculoskeletal Questionnaire (NMQ). Foram considerados significativos valores de p<0,05 com um nível de significância de 95%. As participantes apresentaram uma percentagem reduzida (26,7%) de prática de atividade física e a maior percentagem de faltas laborais foi registada por dor na região lombar (33,3% da amostra). O programa mostrou alterações estatisticamente significativas para a dor na região lombar e nos tornozelos/pés. Conclui-se desta forma que existem benefícios da aplicação de GL no trabalho.
Considering an increasingly of prevalence in work-related musculoskeletal disorders (WRMD), we sought to implement a gymnastic labor (GL) program with the objective to prevent and decrease the levels of pain. Fifteen employees of Centro de Dia São Salvador participated in the study. Questionnaires elaborated by the researcher were applied in the beginning and in the end of the intervention that included the International Physical Activity Questionnaire (IPAQ) and the Nordic Musculoskeletal Questionnaire (NMQ). Values of p<0,05 were considered significant with a significance level of 95%. The participants had a small percentage (26,7%) of physical activity and the higher percentages of absenteeism were recorded as a result of lumbar pain (33,3% of the sample). The intervention showed statistically significant results in the lower back and ankles/feet pain, ranging respectively, 0,026 and 0,027. The conclusion is there are benefits in applying GL at work.
Considering an increasingly of prevalence in work-related musculoskeletal disorders (WRMD), we sought to implement a gymnastic labor (GL) program with the objective to prevent and decrease the levels of pain. Fifteen employees of Centro de Dia São Salvador participated in the study. Questionnaires elaborated by the researcher were applied in the beginning and in the end of the intervention that included the International Physical Activity Questionnaire (IPAQ) and the Nordic Musculoskeletal Questionnaire (NMQ). Values of p<0,05 were considered significant with a significance level of 95%. The participants had a small percentage (26,7%) of physical activity and the higher percentages of absenteeism were recorded as a result of lumbar pain (33,3% of the sample). The intervention showed statistically significant results in the lower back and ankles/feet pain, ranging respectively, 0,026 and 0,027. The conclusion is there are benefits in applying GL at work.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciada em Fisioterapia
Keywords
Doenças laborais Ginástica laboral Ergonomia Work disorders Gymnastic labor Ergonomics