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Publication
A efetividade do treino nórdico na prevenção de lesões dos isquiotibiais em jogadores de futebol masculino: uma revisão da literatura
| Name: | Description: | Size: | Format: | |
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| 38585 | 374.66 KB | Adobe PDF |
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Abstract(s)
Objetivo: verificar a efetividade da realização do treino nórdico, na prevenção de lesões dos isquiotibiais em jogadores de futebol masculino. Metodologia: Realizou-se uma pesquisa computadorizada nas bases de dados PubMed, Web of Science, CENTRAL, Lilacs e SciELO com a combinação de palavras-chave: ((hamstring injury) AND (nordic exercise OR Nordic curl) AND (soccer or football) AND (prevent*)). Para a base de dados PEDro utilizou-se: ((nordic exercise) AND (soccer)). A qualidade metodológica foi analisada através da escala de PEDro. Resultados: Nesta revisão foram incluídos 5 artigos que cumpriram os critérios de elegibilidade com um total de 1933 participantes e média aritmética de 5,8 na escala de PEDro. Conclusão: Com base nos estudos analisados, o exercício nórdico apresenta efeitos positivos na prevenção de lesões dos isquiotibiais em jogadores de futebol masculino e deve ser considerada a sua implementação em programas de treino para diminuição do risco lesivo.
Objective: To verify the effectiveness of the nordic hamstring exercise in the prevention of hamstring injuries in male football players. Methodology: Computerized search was conducted in the PubMed, Web of Science, CENTRAL, Lilacs and SciELO databases with the combination of keywords: ((hamstring injury) AND (nordic exercise OR nordic curl) AND (soccer or football) AND (prevent*)). For the PEDro database was used: ((nordic exercise) AND (soccer)). Methodological quality was analyzed using the PEDro scale. Results: This review included 5 articles that met the eligibility criteria with a total of 1933 participants and an arithmetic mean of 5.8 on the PEDro scale. Conclusion: Based on the studies analyzed, nordic hamstring exercise shows positive effects in preventing hamstring injuries in male football players and its implementation in training programs should be considered to reduce injury risk.
Objective: To verify the effectiveness of the nordic hamstring exercise in the prevention of hamstring injuries in male football players. Methodology: Computerized search was conducted in the PubMed, Web of Science, CENTRAL, Lilacs and SciELO databases with the combination of keywords: ((hamstring injury) AND (nordic exercise OR nordic curl) AND (soccer or football) AND (prevent*)). For the PEDro database was used: ((nordic exercise) AND (soccer)). Methodological quality was analyzed using the PEDro scale. Results: This review included 5 articles that met the eligibility criteria with a total of 1933 participants and an arithmetic mean of 5.8 on the PEDro scale. Conclusion: Based on the studies analyzed, nordic hamstring exercise shows positive effects in preventing hamstring injuries in male football players and its implementation in training programs should be considered to reduce injury risk.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Isquiotibiais Exercício nórdico Futebol Prevenção Hamstring Nordic hamstring exercise Football Prevention