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Efetividade do programa de estabilização/fortalecimento do core e região lombar na lombalgia crónica não-específica
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| 30073 | 415.59 KB | Adobe PDF |
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Abstract(s)
Objetivo: Demostrar a eficácia de um programa de estabilização/fortalecimento do core e lombar na intervenção da lombalgia cronica. Metodologia: Pesquisa computorizada nas bases de dados Pubmed/Medline, PEDro e EBSCO para identificar estudos randomizados controlados que demostram ou comparam os efeitos da estabilização e do fortalecimento do core e dos músculos lombares na lombalgia cronica. Resultados: Foram incluídos 5 artigos envolvendo 158 indivíduos, com classificação metodológica de 7,2 na escala de PEDro. Dos artigos mencionados nesta revisão, 3 comparam os efeitos dos exercícios de estabilização do core e lombar com outros tipos de exercícios, 1 compara a eficácia do exercício de estabilização segmentar lombar em indivíduos com dor a 3 meses e indivíduos saudáveis e 1 compara a eficácia do exercício de fortalecimento do core em indivíduos com dor a mais de 12 meses e indivíduos com dor entre os 3 e 12 meses. Conclusão: Tanto os programas de estabilização do core e lombar, tanto os programas de fortalecimento desta região resultam na melhoria das capacidades funcionais, diminuição da dor, aumento do nível de forca do core e/ou lombar e nível de estabilidade lumbopelvica em sujeitos com lombalgia cronica não especifica.
Objective: Demonstrate the efficacy of a stabilization\strengthening program for core and low back in the intervention of chronic low back pain. Methodology: Computerized search in the databases Pubmed/Medline, PEDro and EBSCO to identify randomized controlled trials that demonstrate or compare the effects of stabilization and strengthening of the core and low back muscles on chronic low back pain. Results: 5 articles were included involving 158 individuals, with a methodological classification of 7,6 on the PEDro scale. From the articles mentioned in this review, 3 compare the effects of core and lumbar stabilization exercises with other types of exercises, 1 compare the effectiveness of the lumbar segmental stabilization exercise in individuals with 3 month pain and healthy individuals, and 1 compare the effectiveness of exercise for strengthening of core in individuals with pain over 12 months and individuals with pain between 3 and 12 months. Conclusion: Both lumbar and core stabilization programs, both strengthening programs in this region result in improved functional capacities, decreased pain, increased lumbar and core strength, and lumbopelvic stability in subjects with chronic non-specific low back pain.
Objective: Demonstrate the efficacy of a stabilization\strengthening program for core and low back in the intervention of chronic low back pain. Methodology: Computerized search in the databases Pubmed/Medline, PEDro and EBSCO to identify randomized controlled trials that demonstrate or compare the effects of stabilization and strengthening of the core and low back muscles on chronic low back pain. Results: 5 articles were included involving 158 individuals, with a methodological classification of 7,6 on the PEDro scale. From the articles mentioned in this review, 3 compare the effects of core and lumbar stabilization exercises with other types of exercises, 1 compare the effectiveness of the lumbar segmental stabilization exercise in individuals with 3 month pain and healthy individuals, and 1 compare the effectiveness of exercise for strengthening of core in individuals with pain over 12 months and individuals with pain between 3 and 12 months. Conclusion: Both lumbar and core stabilization programs, both strengthening programs in this region result in improved functional capacities, decreased pain, increased lumbar and core strength, and lumbopelvic stability in subjects with chronic non-specific low back pain.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Chronic low back pain Core stability Core muscle strength Low back muscle strength Randomized controlled