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Publication
Efeitos do treino muscular inspiratório na função pulmonar de basquetebolistas federadas
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| PG_27448 | 968.52 KB | Adobe PDF |
Advisor(s)
Abstract(s)
Objetivo: Determinar os efeitos do treino muscular inspiratório na função pulmonar de basquetebolistas federadas. Metodologia: Foram selecionadas 21 basquetebolistas federadas e avaliados num momento inicial e final os parâmetros volume expiratório forçado no primeiro segundo (VEF1), capacidade vital forçada (CVF), pico de fluxo expiratório (PFE) e a capacidade vital inspiratória (CVI) através da espirometria. Foram divididas em dois grupos, controlo (GC) e experimental (GE). O GE (n=11) foi submetido a um treino muscular inspiratório recorrendo a um threshold durante 4 semanas, 5 vezes por semana, onde foram submetidas a 30 repetições (30 RM), correspondentes a 50% da pressão inspiratória máxima (PIM). Enquanto o GC (n=10) não foi submetido a qualquer intervenção. Resultados: Verificou-se um aumento estatisticamente significativo do VEF1, CVF, PFE e CVI no GE e do PFE no GC (p<0.05). Conclusão: A aplicação deste tipo de treino, através de um threshold em basquetebolistas de competição parece produzir efeitos positivos sobre a sua função pulmonar, nomeadamente nos parâmetros espirométricos de VEF1, CVF, PFE e CVI.
Purpose: Determine the effects of inspiratory muscle training on lung function of female professional basketball players. Methods: 21 female basketball players were selected and forced expiratory volume in first second (FEV1), forced vital capacity (FVC), peak-expiratory flow (PEF) and vital inspiratory capacity (VIC) were assessed with spirometry, initially and four weeks after. They were divided into a control group (CG) and experimental group (EG). The EG (n=11) was submitted to an inspiratory muscle training using a threshold during 4 weeks, 5 times a week, for 30 repetitions (30 RM), corresponding to 50% of maximal inspiratory pressure (MIP). While the CG (n=10) was not subjected to any intervention. Results: There was a statistically significant increase in FEV1, FVC, PEF and VIC in EG and PFE in the CG (p<0.05). Conclusion: This type of training, through a threshold, appears to significantly improve the pulmonary function, more specifically of the FEV1, FVC, PEF and VIC.
Purpose: Determine the effects of inspiratory muscle training on lung function of female professional basketball players. Methods: 21 female basketball players were selected and forced expiratory volume in first second (FEV1), forced vital capacity (FVC), peak-expiratory flow (PEF) and vital inspiratory capacity (VIC) were assessed with spirometry, initially and four weeks after. They were divided into a control group (CG) and experimental group (EG). The EG (n=11) was submitted to an inspiratory muscle training using a threshold during 4 weeks, 5 times a week, for 30 repetitions (30 RM), corresponding to 50% of maximal inspiratory pressure (MIP). While the CG (n=10) was not subjected to any intervention. Results: There was a statistically significant increase in FEV1, FVC, PEF and VIC in EG and PFE in the CG (p<0.05). Conclusion: This type of training, through a threshold, appears to significantly improve the pulmonary function, more specifically of the FEV1, FVC, PEF and VIC.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Espirometria Treino muscular inspiratório Performance Basquetebolistas Função pulmonar Spirometry Inspiratory muscle training Performance Basketball players Pulmonary function