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Efeito do protocolo “Specific Balance Training Program” na funcionalidade da articulação do tornozelo em atletas de basquetebol
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| PG_31037 | 807.23 KB | Adobe PDF |
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Advisor(s)
Abstract(s)
Introdução: pela especificidade do gesto desportivo do basquetebol, a entorse do tornozelo é a lesão mais frequente nesta modalidade, e, assim, são recomendadas medidas preventivas através da integração de programas de equilíbrio. Objetivo: analisar o efeito da aplicação do “Specific Balance Training Program” na funcionalidade da articulação do tornozelo em atletas de basquetebol. Tendo como parâmetros a avaliar, a amplitude de movimento e o equilíbrio estático e dinâmico. Metodologia: a amostra foi constituída por 12 basquetebolistas do sexo masculino com idades entre os 14 e 16 anos, divididos em dois grupos, em que os participantes do grupo experimental (GE), além de ter efetuado o treino habitual, realizaram o “Specific Balance Training Program” durante 4 semanas. Os parâmetros avaliados foram equilíbrio dinâmico quantificado pelo Star Excursion Balance (SBET), o equilíbrio estático estimado pelo Balance Error Scoring System (BESS), e a amplitude de dorsiflexão do tornozelo calculada pelo teste Weight-Bearing Lunge (WBL) Resultados: no equilíbrio dinâmico não foram observados quaisquer alterações estatisticamente significativas entre grupos, em todas as direções do SBET e em ambos os membros (0,228<p<1,000). No geral, o equilíbrio estático não melhorou de um modo significativo (0,074<p<0,936). Porém, numa análise intra-grupo, o equilíbrio em superfície instável no GE apresentou uma redução no score total do BESS (p=0,019), assim como, mais especificamente, no Tandem Stance (p=0,043). Às 4 semanas houve melhorias na dorsiflexão em ambos os membros (p=0,005 no membro dominante e p=0,006 no não-dominante). Conclusão: a realização do “Specific Balance Training Program” não causou alterações significativas no equilíbrio dinâmico e estático. Apenas promoveu melhorias na amplitude de dorsiflexão do tornozelo.
Background: as a specificity of the basketball sporting gesture, an ankle sprain is the most common injury in this sport and, so, it is recommended to have preventive measures by integrating an equilibrium program. Objective: analyse the effect of the application of “Specific Balance Training Program” in the functionality of the ankle joints in basketball athletes, having as parameters to evaluate the movement, amplitude, static equilibrium and dynamic equilibrium. Methodology: the sample was composed by 12 male basketball players with an age ranging from 14 to 16 years old, divided in two groups. The participants of the experimental group (EG), besides having their usual train, performed the “Specific Balance Training Program” for 4 weeks. The evaluated parameters were dynamic equilibrium quantified by the Star Excursion Balance (SBET), static equilibrium estimated by the Balance Error Scoring System (BESS) and the ankle dorsiflexion amplitude calculated by the test Weight-Bearing Lunge (WBL). Results: in the dynamic equilibrium there were no major changes statistically between groups in all the SBET directions and in both members (0,228<p<1,000). In general, the static equilibrium did not improve in a significant way (0,074<p<0,936). However, in an intragroup analysis, the equilibrium in a unstable surface, in EG, had a reduction of the total score of BESS (p=0,019), as well as, more specifically, in the Tandem Stance (p=0,043). 4 weeks in, there were improvements in the dorsiflexion of both members (p=0,005 in the dominant member and p=0,006 in the non-dominant member). Conclusion: the implementation of the “Specific Balance Training Program” did not cause any significant changes in the static and dynamic equilibrium. It only promotes improvement in the ankle dorsiflexion amplitude.
Background: as a specificity of the basketball sporting gesture, an ankle sprain is the most common injury in this sport and, so, it is recommended to have preventive measures by integrating an equilibrium program. Objective: analyse the effect of the application of “Specific Balance Training Program” in the functionality of the ankle joints in basketball athletes, having as parameters to evaluate the movement, amplitude, static equilibrium and dynamic equilibrium. Methodology: the sample was composed by 12 male basketball players with an age ranging from 14 to 16 years old, divided in two groups. The participants of the experimental group (EG), besides having their usual train, performed the “Specific Balance Training Program” for 4 weeks. The evaluated parameters were dynamic equilibrium quantified by the Star Excursion Balance (SBET), static equilibrium estimated by the Balance Error Scoring System (BESS) and the ankle dorsiflexion amplitude calculated by the test Weight-Bearing Lunge (WBL). Results: in the dynamic equilibrium there were no major changes statistically between groups in all the SBET directions and in both members (0,228<p<1,000). In general, the static equilibrium did not improve in a significant way (0,074<p<0,936). However, in an intragroup analysis, the equilibrium in a unstable surface, in EG, had a reduction of the total score of BESS (p=0,019), as well as, more specifically, in the Tandem Stance (p=0,043). 4 weeks in, there were improvements in the dorsiflexion of both members (p=0,005 in the dominant member and p=0,006 in the non-dominant member). Conclusion: the implementation of the “Specific Balance Training Program” did not cause any significant changes in the static and dynamic equilibrium. It only promotes improvement in the ankle dorsiflexion amplitude.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Basquetebol Equilíbrio estático Equilíbrio dinâmico Funcionalidade Tornozelo Basketball Static equilibrium Dynamic equilibrium Functionality Ankle