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PG_33616 | 2.23 MB | Adobe PDF |
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Advisor(s)
Abstract(s)
Objetivo: verificar os efeitos imediatos da vacuoterapia dinamica na flexibilidade
dos isquiotibiais em indivíduos saudáveis, associados a um protocolo de alongamento.
Métodos: a investigação começou com a avaliação inicial (A0), onde foi aplicado o teste
Senta e Alcança aos dois grupos: grupo com vacuoterapia (GCV) (n=27) e grupo sem
vacuoterapia (GSV) (n=25). De seguida, ambos os grupos receberam o mesmo protocolo de
alongamento dos isquiotibiais, sendo que, posteriormente, no GCV foi aplicada a
vacuoterapia dinâmica e no GSV os participantes descansaram durante 6 minutos. Os dois
grupos realizaram de novo a mesma avaliação 5 minutos depois (A1). A análise estatística foi
realizada recorrendo ao software SPSS v.24 para efetuar os testes Shapiro-Wilk, χ2 (Quiquadrado)
e teste t Student emparelhado ou independente. Resultados: o alongamento
estático Strait Leg Raise (SLR) produziu aumento significativo e imediato na flexibilidade
dos isquiotibiais, que é potenciado e significativamente superior (p<0,0001), após a aplicação
de vacuoterapia dinâmica, como se verificou na diferença entre grupos. Conclusão: Os
resultados deste estudo sugerem que a vacuoterapia dinâmica, juntamente com alongamento
estático SLR, apresenta um aumento significativo da flexibilidade dos isquiotibiais
comparando com o alongamento estático SLR.
Objective: to verify the immediate effects of dynamic cupping therapy on hamstring flexibility in healthy individuals, associated to a stretching protocol. Methods: The investigation started with the initial evaluation (A0), where the Sit and Reach test was applied to the two groups: group with cupping therapy (GCV) (n = 27) and group without cupping therapy (GSV) (n = 25). Then, both groups received the same hamstring stretching protocol, after which in the GCV the dynamic cupping therapy was applied and in the GSV the participants rested for 6 minutes. The two groups again performed the same evaluation 5 minutes later (A1). Statistical analysis was performed using the SPSS v.24 software to perform the Shapiro-Wilk test, χ2 (Chi-square) test and paired or independent Student t tests. Results: Static Strait Leg Raise (SLR) stretching produced a significant and immediate increase in the flexibility of the hamstrings, which is boosted and significantly higher (p<0,0001) after the application of dynamic vacuotherapy, as verified in the difference between groups. Conclusion: The results of this study suggest that dynamic vacuotherapy, coupled with static stretching SLR, presents a significant increase in hamstring flexibility compared to static SLR stretching.
Objective: to verify the immediate effects of dynamic cupping therapy on hamstring flexibility in healthy individuals, associated to a stretching protocol. Methods: The investigation started with the initial evaluation (A0), where the Sit and Reach test was applied to the two groups: group with cupping therapy (GCV) (n = 27) and group without cupping therapy (GSV) (n = 25). Then, both groups received the same hamstring stretching protocol, after which in the GCV the dynamic cupping therapy was applied and in the GSV the participants rested for 6 minutes. The two groups again performed the same evaluation 5 minutes later (A1). Statistical analysis was performed using the SPSS v.24 software to perform the Shapiro-Wilk test, χ2 (Chi-square) test and paired or independent Student t tests. Results: Static Strait Leg Raise (SLR) stretching produced a significant and immediate increase in the flexibility of the hamstrings, which is boosted and significantly higher (p<0,0001) after the application of dynamic vacuotherapy, as verified in the difference between groups. Conclusion: The results of this study suggest that dynamic vacuotherapy, coupled with static stretching SLR, presents a significant increase in hamstring flexibility compared to static SLR stretching.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Flexibilidade Isquiotibiais Vacuoterapia dinâmica Alongamento estático Estudo randomizado controlado Flexibility Hamstrings Dynamic cupping therapy Static stretching Randomized controlled study