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Efeitos imediatos da libertação miofascial diafragmática na expansibilidade torácica, espirometria e performance de jogadores de futebol
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Abstract(s)
Introdução: O diafragma possui um papel importante na função respiratória, cardíaca e no controlo postural, estando todas estas funções interligadas. O movimento do diafragma pode influenciar a contratilidade do coração e a circulação sanguínea em todo o corpo. Várias técnicas manuais têm sido propostas em para alterar positivamente a função respiratória entre as quais as técnicas de libertação miofascial. Objetivo: é verificar se a aplicação das técnicas de libertação miofascial podem ou não influenciar a mobilidade torácica, parâmetros espirométricos e performance física em sujeitos saudáveis que sejam atletas profissionais sem patologias pulmonares praticantes futebol. Metodologia: foi analisada uma amostra de 15 jogadores de futebol provenientes do clube de futebol Pedras Rubras. Foram analisados parâmetros de cirtometria, espirometria e foi realizado um teste de Illinois. Posteriormente foram aplicadas duas técnicas de libertação miofascial: o“diafragm-lift” e o alongamento dos pilares. Resultados: após a análise dos dados obtidos, verificou-se que existem diferenças estatisticamente significativas relativamente aos valores de cirtometria, espirometria e teste de Illinois. Conclusão: as técnicas miofasciais alteraram positivamente os valores obtidos na cirtometria, espirometria e teste de Illinois.
Introduction: The diaphragm has an important role in the respiratory, cardiac and postural control, being all this functions interconnected. The movement of the diaphragm can influence the contractility of the heart and blood circulation of the body. Several manual techniques have been proposed as tools to positively change the respiratory function.. Objective: to verify if the application of myofascial release techniques could influence thoracic mobility, spirometric parameters and physical performance in healthy athletes which are professional football players without any pulmonary pathologies. Methodology: A sample of 15 football players from the Pedras Rubras football club was analyzed using cirtometry, spirometry and the Illinois test. Consequently, two techniques of myofascial were applied: "diaphragm-lift" and elongation of the diaphragmatic pillars.. Results: After analyzing the data obtained, it was found that there were statistically significant differences in the values of cirtometry, spirometry and Illinos test. Conclusion: Myofascial techniques positively changed the values obtained in cirtometry, spirometry and the Illinois test.
Introduction: The diaphragm has an important role in the respiratory, cardiac and postural control, being all this functions interconnected. The movement of the diaphragm can influence the contractility of the heart and blood circulation of the body. Several manual techniques have been proposed as tools to positively change the respiratory function.. Objective: to verify if the application of myofascial release techniques could influence thoracic mobility, spirometric parameters and physical performance in healthy athletes which are professional football players without any pulmonary pathologies. Methodology: A sample of 15 football players from the Pedras Rubras football club was analyzed using cirtometry, spirometry and the Illinois test. Consequently, two techniques of myofascial were applied: "diaphragm-lift" and elongation of the diaphragmatic pillars.. Results: After analyzing the data obtained, it was found that there were statistically significant differences in the values of cirtometry, spirometry and Illinos test. Conclusion: Myofascial techniques positively changed the values obtained in cirtometry, spirometry and the Illinois test.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia