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Publication
Efetividade dos programas de prevenção de lesões no Futebol de 11 - “The 11” e “The 11+”: uma revisão da literatura
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| 25644 | 431.33 KB | Adobe PDF |
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Abstract(s)
Objectivo: Determinar a eficácia dos programas “The11” e “The11+”na prevenção de lesões.
Metodologia: Pesquisa efectuada nas bases de dados Pubmed,PEDro e no motor de busca b-on para identificar artigos que avaliemos programas de prevenção de lesões, publicados num período restrito de 10 anos.
Resultados: Foram incluídos cinco estudos, envolvendo 799 participantes. Três artigos referiram o programa “The11+”, demonstrandoefetividade na redução da incidência de lesões, enquanto os dois artigos que abordaram o programa “The11” não obtiveram resultados significativos.O programa “The11” apenas apresentou redução de custos efetivos por jogador.
Conclusões:Após a análise dos resultados dos artigos inclúidos na presente revisão da literatura, verificou-se que apenas o programa “The11+” ou “FIFA11+” é benéfico na redução da incidência e na taxa de lesões, quando comparados os dois programas de aquecimento implementados pelaFederação Internacional de Futebol (FIFA).
Objective: Determine the effectiveness of programs "The11" and "The 11+" in preventing injury. Methodology:Research on computerized databases Pubmed, PEDro and b-on in order to identify articles assessing the injury prevention programs, published in a limited period of 10 years. Results: Five studies involving 799 participants were included. Three articles related to the program "The 11+", demonstrating effectiveness in reducing the incidence of injuries while the two articles that addressed the program "The11" have had little effect.The program "The11" only decreased by actual costs per player. Conclusions: After analyzing the results of the included articles in this literature review, it was found that only the program "The 11+" or "FIFA 11+" is beneficial in reducing the incidence and injury rate when comparing the two warm-up programs implemented byFédérationInternationale de Football Association (FIFA).
Objective: Determine the effectiveness of programs "The11" and "The 11+" in preventing injury. Methodology:Research on computerized databases Pubmed, PEDro and b-on in order to identify articles assessing the injury prevention programs, published in a limited period of 10 years. Results: Five studies involving 799 participants were included. Three articles related to the program "The 11+", demonstrating effectiveness in reducing the incidence of injuries while the two articles that addressed the program "The11" have had little effect.The program "The11" only decreased by actual costs per player. Conclusions: After analyzing the results of the included articles in this literature review, it was found that only the program "The 11+" or "FIFA 11+" is beneficial in reducing the incidence and injury rate when comparing the two warm-up programs implemented byFédérationInternationale de Football Association (FIFA).
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Prevenção Aquecimento Futebol Prevention Warm-up Soccer