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Estado nutricional e saúde oral em atletas de elite
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| Projeto de pós-graduação_41470 | 824.39 KB | Adobe PDF |
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Abstract(s)
Esta tese investiga a ligação vital entre nutrição e saúde oral em atletas de elite, enfatizando que o desempenho ideal depende não apenas de um treino rigoroso, mas também de práticas alimentares sólidas. O estudo começa destacando os nutrientes essenciais, incluindo macronutrientes (carboidratos, proteínas e lipídios) e micronutrientes (vitaminas, minerais e oligoelementos), e seus papéis na manutenção da energia, recuperação muscular e suporte imunológico. Em seguida, aborda problemas comuns de saúde bucal enfrentados pelos atletas, como erosão dentária, cárie, doença periodontal e infeções orais, e explica como essas condições podem afetar negativamente o desempenho atlético, a recuperação e a saúde geral. A seção final identifica os fatores de risco dietéticos que podem contribuir para problemas de saúde bucal e propõe estratégias de prevenção eficazes para promover o bem-estar dental entre os atletas. Em última análise, esta investigação ilustra a necessidade de integrar a educação nutricional e a gestão da saúde oral nos regimes de treino de atletas de elite. O objetivo deste estudo foi efetuar uma revisão narrativa para melhorar tanto o seu desempenho como a qualidade de vida geral. Foi efetuada uma pesquisa bibliográfica na base de dados PubMed, Google Scholar, Scielo Portugal, ScienceDirect, usando combinações dos termos de pesquisa "nutrition", "oral health", "dental erosion", "athletes" e "athletic performance". Os critérios de inclusão foram publicações escritas em inglês, publicadas entre 2014 e 2024 e com texto completo disponível. Os artigos resultantes da pesquisa foram avaliados através da leitura do título e resumo, tendo sido selecionados os artigos relevantes, seguida da avaliação e seleção da leitura completa dos mesmos. Da pesquisa bibliográfica realizada usando os termos de pesquisa selecionados resultaram no final 59 artigos que avaliaram a relação entre o estado nutricional, a saúde oral em atletas e o desempenho. Os estudos revistos demonstram que existe, de facto, uma correlação entre a saúde oral, a nutrição e o desempenho desportivo, mas mais estudos são recomendados para melhorar a compreensão desta relação e estabelecer melhores práticas para manter uma nutrição e saúde bucal ideais na população atlética.
This thesis investigates the vital link between nutrition and oral health in elite athletes, emphasizing that optimal performance depends not only on rigorous training but also on sound dietary practices. The study begins by highlighting essential nutrients, including macronutrients (carbohydrates, proteins and lipids) and micronutrients (vitamins, minerals and trace elements), as well as their roles in maintaining energy, muscle recovery and immune support. It then discusses common oral health issues faced by athletes, such as dental erosion, cavities, periodontal disease, and oral infections, and explains how these conditions can impair athletic performance, recovery, and overall health. The final section identifies dietary risk factors that may contribute to oral health problems and provides effective prevention strategies to promote dental well-being in athletes. Ultimately, this research illustrates the need to integrate nutritional education and oral health management into the training regimes of elite athletes. The aim of this study was to carry out a narrative review to improve both their performance and overall quality of life. A bibliographic search was carried out in the PubMed, Google Scholar, Scielo Portugal, ScienceDirect database using combinations of the search terms "nutrition", "oral health", "dental erosion", "athletes" and "athletic performance". The inclusion criteria were publications written in English, published between 2014 and 2024 and with full text available. The articles resulting from the research were evaluated by reading the title and summary, with relevant articles being selected, followed by the evaluation and selection of their complete reading. The bibliographical research carried out using the selected search terms resulted in 59 articles that evaluated the relationship between nutritional status, oral health in athletes and performance. The studies reviewed demonstrate that there is, in fact, a correlation between oral health, nutrition and sports performance, but further studies are recommended to improve understanding of this relationship and establish best practices for maintaining optimal nutrition and oral health in the athletic population.
This thesis investigates the vital link between nutrition and oral health in elite athletes, emphasizing that optimal performance depends not only on rigorous training but also on sound dietary practices. The study begins by highlighting essential nutrients, including macronutrients (carbohydrates, proteins and lipids) and micronutrients (vitamins, minerals and trace elements), as well as their roles in maintaining energy, muscle recovery and immune support. It then discusses common oral health issues faced by athletes, such as dental erosion, cavities, periodontal disease, and oral infections, and explains how these conditions can impair athletic performance, recovery, and overall health. The final section identifies dietary risk factors that may contribute to oral health problems and provides effective prevention strategies to promote dental well-being in athletes. Ultimately, this research illustrates the need to integrate nutritional education and oral health management into the training regimes of elite athletes. The aim of this study was to carry out a narrative review to improve both their performance and overall quality of life. A bibliographic search was carried out in the PubMed, Google Scholar, Scielo Portugal, ScienceDirect database using combinations of the search terms "nutrition", "oral health", "dental erosion", "athletes" and "athletic performance". The inclusion criteria were publications written in English, published between 2014 and 2024 and with full text available. The articles resulting from the research were evaluated by reading the title and summary, with relevant articles being selected, followed by the evaluation and selection of their complete reading. The bibliographical research carried out using the selected search terms resulted in 59 articles that evaluated the relationship between nutritional status, oral health in athletes and performance. The studies reviewed demonstrate that there is, in fact, a correlation between oral health, nutrition and sports performance, but further studies are recommended to improve understanding of this relationship and establish best practices for maintaining optimal nutrition and oral health in the athletic population.
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Keywords
Nutrição Atletas Desempenho Saúde oral Erosão dentária Cárie dentária Nutrition Athletes Performance Oral health Dental erosion Tooth decay