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A qualidade de sono dos enfermeiros
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A enfermagem como profissão apoiando-se na base das funções como o cuidar implica um conjunto de condições de trabalho que se prolonguem pelas 24 horas do dia, o que condiciona uma forma de trabalho por turnos muitas vezes associado a diversas perturbações que alteram o ritmo circadiano do trabalhador, nomeadamente a alteração do padrão do sono. Assim sendo, os Enfermeiros enfrentam problemas de ajustamento
que podem repercurtir-se sobre a vida, no seu todo.
O presente trabalho de investigação consiste num estudo quantitativo, do tipo descritivo simples que tem como principal objectivo conhecer a qualidade do sono dos Enfermeiros.
Procedeu-se a uma amostra através de uma amostragem intencional por redes, tendo como critérios de inclusão, ser Enfermeiro e ter acesso à internet. Foi lançado um questionário online, sendo a amostra constituida por 58 indivíduos do sexo feminino (78,4%) e 16 indivíduos do sexo masculino (21,6%).
Para a colheita de dados, utilizou-se um questionário estruturado em duas partes: na primeira, encontram-se os dados sócio-demográficos, na segunda, o PSQI (Índice de Qualidade do Sono de Pittsburgh).
De acordo com a análise dos dados, 49 Enfermeiros (66,2%) apresentam Má qualidade do sono.
Nursing as a profession relying on basic functions such as caring implies a set of working conditions that extend for 24 hours a day, which conditions shift work often associated with various disorders that affect the worker’s circadian rhythm, in which is emphasized the modification in sleep pattern. Therefore, nurses face adjustment problems that may have repercussions on life as a whole. This research work is a quantitative study, of simple descriptive type which its main objective is to identify the sleep quality of nurses. It was conducted a sample through sampling networks, with the inclusion criteria, to be a nurse and have internet access. It was created an online questionnaire, in which the sample is formed by 58 women (78.4%) and 16 men (21.6%). Regarding to data collection, the instrument used consists on a questionnaire composed by two parts: starting with socio-demographic information, and ending with the PSQI (Pittsburgh Sleep Quality Index). According to data analysis, 49 nurses (66.2%) have Poor Sleep Quality. This study has helped understand the aspects of sleeping patterns of nurses, seeking to motivate new studies that provide a deeper knowledge in this area.
Nursing as a profession relying on basic functions such as caring implies a set of working conditions that extend for 24 hours a day, which conditions shift work often associated with various disorders that affect the worker’s circadian rhythm, in which is emphasized the modification in sleep pattern. Therefore, nurses face adjustment problems that may have repercussions on life as a whole. This research work is a quantitative study, of simple descriptive type which its main objective is to identify the sleep quality of nurses. It was conducted a sample through sampling networks, with the inclusion criteria, to be a nurse and have internet access. It was created an online questionnaire, in which the sample is formed by 58 women (78.4%) and 16 men (21.6%). Regarding to data collection, the instrument used consists on a questionnaire composed by two parts: starting with socio-demographic information, and ending with the PSQI (Pittsburgh Sleep Quality Index). According to data analysis, 49 nurses (66.2%) have Poor Sleep Quality. This study has helped understand the aspects of sleeping patterns of nurses, seeking to motivate new studies that provide a deeper knowledge in this area.
Descrição
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciada em Enfermagem
Palavras-chave
Qualidade do sono Enfermagem Ritmo circadiano Sleep quality Nursing Circadian rhythm