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Sleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behavior

2021-03-28Journal article Open access
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dc.contributor.authorPaiva, Teresa
dc.contributor.authorReis, Cátia
dc.contributor.authorFeliciano, Amélia
dc.contributor.authorCanas-Simião, Hugo
dc.contributor.authorMachado, Maria Augusta
dc.contributor.authorGaspar, Tânia
dc.contributor.authorTomé, Gina
dc.contributor.authorBranquinho, Cátia
dc.contributor.authorSilva, Maria Raquel
dc.contributor.authorRamiro, Lúcia
dc.contributor.authorGaspar, Susana
dc.contributor.authorBentes, Carla
dc.contributor.authorSampaio, Francisco
dc.contributor.authorPinho, Lara
dc.contributor.authorPereira, Conceição
dc.contributor.authorCarreiro, Alexandra
dc.contributor.authorMoreira, Susana
dc.contributor.authorLuzeiro, Isabel
dc.contributor.authorPimentel, Joana
dc.contributor.authorVideira, Gabriela
dc.contributor.authorFonseca, Júlio
dc.contributor.authorBernarda, Ana
dc.contributor.authorVaz Castro, Joana
dc.contributor.authorRebocho, Sofia
dc.contributor.authorAlmondes, Katie
dc.contributor.authorCanhão, Helena
dc.contributor.authorMatos, Margarida Gaspar
dc.date.accessioned2021-03-29T14:30:29Z
dc.date.available2021-03-29T14:30:29Z
dc.date.issued2021-03-28
dc.description.abstractObjective: The aim of this study was to evaluate sleep and awakening quality (SQ and AQ) during COVID-19 in a large and diversified population in order to identify significant associations and risks in terms of demography, health and health-related behaviors, sleep variables, mental health, and attitudes. Methods/Results:Online surveys were used for data collection, received from 5479 individuals from the general population, sleep disorder patients, and COVID-involved (medical doctors (MDs) and nurses) and COVID-affected professionals (teachers, psychologists, and dentists). SQ and AQ were worse in adults, females, and high-education subjects. Feeling worse, having economic problems, depression, anxiety, irritability, and a high Calamity Experience Check List (CECL) score during COVID were significantly associated with poor SQ and AQ. Shorter sleep duration, increased latency, poor nutrition, low physical activity, increased mobile and social network use, more negative and less positive attitudes and behaviors were associated with poor AQ. Conclusions: The SQ logistic regression showed gender, morbidities, CECL, and awakenings as relevant, whereas, for AQ, relevant variables further included age and physical activity. Aiming to have a high stress compliance, each individual should sleep well, have important control of their mood, practice positive behaviors while dismissing negative behaviors and attitudes, practice exercise, have adequate nutrition, and beware of technologies and dependences.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.3390/ijerph18073506pt_PT
dc.identifier.eissn1660-4601
dc.identifier.urihttp://hdl.handle.net/10284/9684
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.subjectHealthpt_PT
dc.subjectCovid-19pt_PT
dc.subjectSleep / awakening qualitypt_PT
dc.subjectCalamity Experience Check Listpt_PT
dc.subjectMoodpt_PT
dc.subjectAttitudespt_PT
dc.subjectHealth-related behaviorspt_PT
dc.subjectDependencespt_PT
dc.subjectHealth professionalspt_PT
dc.subjectSleep patientspt_PT
dc.titleSleep and awakening quality during COVID-19 confinement: complexity and relevance for health and behaviorpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issue7pt_PT
oaire.citation.startPage3506pt_PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
oaire.citation.volume18pt_PT
person.familyNameSilva
person.familyNameSampaio
person.givenNameMaria Raquel
person.givenNameFrancisco
person.identifier.ciencia-id2518-6117-FB25
person.identifier.ciencia-id9911-C5DD-4861
person.identifier.orcid0000-0001-8170-3119
person.identifier.orcid0000-0002-9245-256X
person.identifier.scopus-author-id56924197900
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationf24a4b02-4953-4cc4-908c-e77da2b11d91
relation.isAuthorOfPublicationc88c213d-c089-4584-a432-b0f178519101
relation.isAuthorOfPublication.latestForDiscoveryf24a4b02-4953-4cc4-908c-e77da2b11d91

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