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Publication
Jogos/exercícios para a promoção da capacidade emocional e respiratória dos idosos: uma scoping review
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| 38504 | 431.91 KB | Adobe PDF |
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Advisor(s)
Abstract(s)
Os jogos têm o poder de entreter, divertir e desafiar a mente envelhecida, contribuindo para a promoção e manutenção das habilidades físicas, cognitivas, emocionais e sociais dos idosos.
Perante este cenário e a necessidade de sintetizar as evidências sobre a promoção da saúde dos idosos relacionada com a capacidade respiratória e emocional, este estudo objetivou, mapear a evidência disponível para identificar jogos/exercícios para a promoção da capacidade emocional e respiratória dos idosos.
Foram identificados 80 artigos, sendo que apenas nove reuniram os critérios de inclusão considerados. Pilates, jogos de socialização, Baduanjin, ténis de mesa, jogos de sopro, flauta de papel, competição de karaoke, dança inspirada no tai chi, jogos de Nintendo Wii e o jogo do espelho, são os jogos/exercícios que dão resposta ao objetivo deste estudo. A implementação dessas atividades demonstram eficácia quanto: aos parâmetros da capacidade cardiorrespiratória; capacidade vital forçada; aumento do volume expiratório forçado no primeiro segundo; prazer e diversão durante as atividades; melhor qualidade de vida relacionada à saúde mental e desempenho cognitivo; emoção positiva, felicidade e socialização.
Este estudo pode ser um importante recurso para profissionais de saúde, cuidadores e instituições que procuram promover o envelhecimento saudável e o bem-estar dos idosos.
Games have the power to entertain, engage, and challenge the aging mind, contributing to the promotion and maintenance of physical, cognitive, emotional, and social abilities in the elderly population. Given this scenario and the need to synthesize evidence on the promotion of health in older adults, specifically related to respiratory and emotional capacity, this study aimed to map the available evidence to identify games/exercises for promoting emotional and respiratory capacity in the elderly. A total of 80 articles were identified, of which only nine met the inclusion criteria. Pilates, socialization games, Baduanjin, table tennis, blowing games, paper flute, karaoke competition, Tai Chi-inspired dance, Nintendo Wii games, and mirror game were identified as games/exercises that address the objective of this study. The implementation of these activities has shown efficacy in parameters such as cardiorespiratory capacity, forced vital capacity, increased forced expiratory volume in the first second, enjoyment and fun during activities, mental health-related quality of life, cognitive performance, positive emotions, happiness, and socialization. This study can be a valuable resource for healthcare professionals, caregivers, and institutions seeking to promote healthy aging and well-being in older adults.
Games have the power to entertain, engage, and challenge the aging mind, contributing to the promotion and maintenance of physical, cognitive, emotional, and social abilities in the elderly population. Given this scenario and the need to synthesize evidence on the promotion of health in older adults, specifically related to respiratory and emotional capacity, this study aimed to map the available evidence to identify games/exercises for promoting emotional and respiratory capacity in the elderly. A total of 80 articles were identified, of which only nine met the inclusion criteria. Pilates, socialization games, Baduanjin, table tennis, blowing games, paper flute, karaoke competition, Tai Chi-inspired dance, Nintendo Wii games, and mirror game were identified as games/exercises that address the objective of this study. The implementation of these activities has shown efficacy in parameters such as cardiorespiratory capacity, forced vital capacity, increased forced expiratory volume in the first second, enjoyment and fun during activities, mental health-related quality of life, cognitive performance, positive emotions, happiness, and socialization. This study can be a valuable resource for healthcare professionals, caregivers, and institutions seeking to promote healthy aging and well-being in older adults.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa para obtenção do grau de Licenciada em Enfermagem
Keywords
Reabilitação Exercício Técnicas de exercícios de movimento Exercícios de reabilitação Terapia recreacional Jogos recreacionais Idosos Geriatria Terapia respiratória Exercícios respiratórios Aspetos emocionais Rehabilitation Exercise Movement exercise techniques Rehabilitation exercises Recreational therapy Recreational games Aged Geriatrics Respiratory therapy Breathing exercises Emotional aspects