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Publication
Efeitos da crioterapia de corpo inteiro na recuperação da força muscular de indivíduos fisicamente ativos: uma revisão da literatura
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| PG_36850 | 425.25 KB | Adobe PDF |
Authors
Advisor(s)
Abstract(s)
Objetivo: Avaliar os efeitos da utilização da crioterapia de corpo inteiro (CCI) na recuperação da força
muscular de indivíduos fisicamente ativos. Metodologia: Pesquisa computorizada foi realizada nas
bases de dados Pubmed/Medline, PEDro, Lilacs, Scielo, Web of Science e Cochrane Library foi efetuada
usando a combinação: (whole body cryotherapy OR cryogenic chamber therapy OR cryotherapy OR
cryostimulation) AND (delayed onset muscle soreness OR muscle damage OR muscle strenght OR
maximum voluntary contraction OR DOMS) de acordo com guias de PRISMA. Apenas estudos
randomizados controlados foram incluídos do estudo. Estudos foram analisados usando a Physiotherapy
Evidence Database scoring scale (PEDro). Resultados: Nesta revisão foram incluídos 5 artigos que
cumpriram os critérios de elegibilidade com um total de 81 participantes e com média aritmética de 6/10
na escala de PEDro. Apesar de não haver consenso sobre os efeitos da CCI na recuperação da força
muscular, foram encontrados resultados estatisticamente significativos em vários parâmetros de
avaliação. Conclusão: Os resultados não são conclusivos sobre o facto da CCI promover uma melhor
recuperação da força muscular de indivíduos fisicamente ativos, comparativamente com outras
modalidades de crioterapia ou grupo placebo.
Objective: To evaluate the effects of using whole-body cryotherapy (WBC) on the recovery of muscle strength of physically active individuals. Methodology: Computerized research was performed in the databases Pubmed/Medline, Science Direct, PEDro, Lilacs, Scielo, Web of Science and Cochrane Library was performed using the combination: (whole body cryotherapy OR cryogenic chamber therapy OR cryotherapy OR cryostimulation) AND (delayed onset muscle soreness OR muscle damage OR muscle strenght OR maximum voluntary contraction OR DOMS) according to PRISMA guidelines. Only randomized controlled trials were included in the study. Studies were analyzed using the Physiotherapy Evidence Database scoring scale (PEDro). Results: In this review were included 5 articles that fulfilled the eligibility criteria with a total of 81 participants and obtained an arithmetic average of 6/10 on the PEDro scale. Although there is no consensus on the effects of WBC on muscle strength recovery, statistically significant results were found in several assessment parameters. Conclusion: The results are not conclusive about the fact that the ICC promotes a better recovery of the muscular strength of physically active individuals, compared to other types of cryotherapy or placebo group.
Objective: To evaluate the effects of using whole-body cryotherapy (WBC) on the recovery of muscle strength of physically active individuals. Methodology: Computerized research was performed in the databases Pubmed/Medline, Science Direct, PEDro, Lilacs, Scielo, Web of Science and Cochrane Library was performed using the combination: (whole body cryotherapy OR cryogenic chamber therapy OR cryotherapy OR cryostimulation) AND (delayed onset muscle soreness OR muscle damage OR muscle strenght OR maximum voluntary contraction OR DOMS) according to PRISMA guidelines. Only randomized controlled trials were included in the study. Studies were analyzed using the Physiotherapy Evidence Database scoring scale (PEDro). Results: In this review were included 5 articles that fulfilled the eligibility criteria with a total of 81 participants and obtained an arithmetic average of 6/10 on the PEDro scale. Although there is no consensus on the effects of WBC on muscle strength recovery, statistically significant results were found in several assessment parameters. Conclusion: The results are not conclusive about the fact that the ICC promotes a better recovery of the muscular strength of physically active individuals, compared to other types of cryotherapy or placebo group.
Description
Projeto de Graduação apresentado à Universidade Fernando Pessoa como parte dos requisitos para obtenção do grau de Licenciado em Fisioterapia
Keywords
Crioterapia de corpo inteiro Terapia de câmara criogénica Dano muscular Força muscular Contração isométrica voluntária máxima Full body cryotherapy Cryogenic chamber therapy Muscle damage Muscle strength Maximum voluntary contraction